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Join our small group Yoga classes or individual Yoga Therapy sessions at Harmony Home or online. Maintain, heal or recover your precious HEALTH!
Restore health and heal with the oldest system of natural health – Ayurveda. Private consultations, treatments and individually tailored programs with an experienced Ayurvedic Practitioner.
Harmonize yourself and feel amazing with our deep relaxation therapies, massages, Ayurvedic treatments, hypnotherapy & energy medicine in a beautiful atmosphere of Harmony Home.
Our professional courses are designed for yoga teachers and anyone interested in natural health and self-care. We groom yoga teachers into Yoga for Health Educators.
Come for a day to experience total harmony! A day of yoga, healthy food, massage, and meditation. This place was created for people to heal and enjoy.
Non-stop go, go, go? Anxious and worried? Hit your re-set button. Retreat to relax, de-stress & recharge. Come to eat well, meditate, clear the mind, & feel harmony.
Yoga Therapy and Ayurveda can help with the devastating stress and virtually any physical or mental health condition. We humans are programmed for healing & adaptation. How successful you are in building resiliency will highly depend on you and especially on what and how you are taught - your teacher.
You are unique and so should be your Yoga
inHarmony Yoga for Health
is a science-based professional application of the principles and practices of Yoga, Ayurveda, and other holistic modalities for prevention, maintenance, and preservation of health and well-being. It is suitable for those healthy seeking maintenance and people with compromised health seeking healing & restoration. This approach has evolved over 20+ years of Antonina Ramsey’s therapeutic yoga client work, personal practice, scientific research, and training of yoga teachers & therapists. Ancient & modern tools and practices are skillfully selected and adapted to each individual to ignite the internal healing & repair forces. In this method, great emphasis is placed on training the mind. In health, the mind matters!
Antonina is fascinated by human design, physiology, and natural health. She helps her clients experience healing & transformation integrating ancient holistic wisdom with the latest research in neuroscience, nutrition, psychology, biochemistry, and functional movement. As an Integrative Health Practitioner with over 25 years of experience, she has helped thousands of people to improve their health, heal and find harmony.
As a pioneer & veteran in the field of Yoga as Therapy, Antonina has trained 200+ beginner and advanced level yoga teachers in the science & art of Yoga for Health and Ayurveda. She is leading the change in yoga education to get simple and practical practices of Ayurveda and slow and mindful movement to people who desperately need it through her private practice in Malaga, Spain, online courses and teacher trainings. She is a Certified Yoga Therapist (C-IAYT), E-RYT 500 Yoga Teacher. Ayurvedic Practitioner, Clinical Hypnotherapist, & Jin Shin Jyutsu Acupressure Practitioner. She also holds an MBA from the University of Michigan and a BA in Spanish Language from the University of Portland, ME & University of Granada, Spain.
Antonina’s mission is:
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