Email: goinharmony@gmail.com
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Phone/Whatsapp: +34 664535425
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Heal & recover or maintain your most important asset HEALTH! Regardless of your age and health condition, you will benefit from personalized Yoga Therapy. Individual and small-group sessions & programs, online and in person at Harmony Home.
Ayurveda is the oldest complete system of natural health. Book a consultation to find out your Ayurvedic genotype & learn which food, lifestyle, yoga/sports, place to live, and relationships make you sick and which make you healthy.
An ancient Japanese energy healing modality which harmonizes body energy channels (meridians in Chinese medicine). JSJ is a powerful healing modality for any physical or mental health issue. Similar to acupuncture but without the needles.
Hypnotherapy is one of the most powerful tools to reprogram the mind and re-write its programs. This modality focuses on the re-writing of deep-seated mind patterns and believes that are in the way of having a good quality of life.
Do you have the ‘monkey mind’? Learn how to be the queen of your mind. Understand how the mind works and how to slow it down to experience peace. No previous experience is necessary. Motivation is what gets you started. Habit is what keeps you going.
Often the root cause of a physical disease and pain is spiritual. Deep spiritual work and the guidance of an experienced practitioner can transform your life giving you more clarity, peace, calm, self-love, courage, creative energy, and purpose in life.
Gentle strokes with warm oil of Abyanga, deep relaxation of the mind with Shirodhara, Indian head massage, and ancient Marma Acupressure point therapy will leave you relaxed, renewed and restored.
Enjoy a variety of massages: deep tissue, relaxation, lymphatic drainage, stone massage in the beautiful and relaxing atmosphere of Harmony Home with our experienced certified massage therapist Tina.
Yoga Nidra is a comprehensive guided meditative practice has no limits in terms of its capacity to heal, nourish and liberate. Sessions are skillfully tailored to each person by an experienced Yoga Therapist.
Private Yoga Therapy Session – 50 euros
Yoga Therapy session lasts about 1.15 hours and differs from a yoga class. Yoga Therapy addresses specific health issues and works on restoring heath. It is a process which takes time and effort from the client and the therapist. We offer 5 and 10-session packages at a discounted price. Please check our Yoga Therapy page for more information.
Initial Ayurvedic Consultation – 90 euros
– information intake meeting (1hr)
– personalized Ayurvedic health plan preparation & explanation (1 hr)
Follow-up Ayurvedic Consultation – 60 euros
We meet twice or once per month to discuss the progress and make amendments to the plan/process if necessary.
Ayurvedic Abyanga Massage – 75 euros
Duration: 1 hour. This deep relaxation massage is done to sooth the nervous system and especially beneficial for people susceptible to stress. A large amount of warm oil is used in this treatment/massage. Gentle, smooth strokes and healing touch characterize this type of treatment.
Ayurvedic Shirodhara Treatment and Head Massage – 45 euros
Duration: 30 minutes
Warm purified water is pored gently on specific parts of the forehead and the head to affect the parts of the brain responsible for deep relaxation of the entire body. The treatment is followed by slow and soothing head massage which feels amazing. It is beneficial for any person but especially for people with anxiety and a weak/sensitive nervous system.
Jin Shin Jyutsu Energy Healing Session – 75 euros
Duration: 1 hour. This complimentary medicine modality works on any specific or general physical or mental health issue and especially is effective if done at least once a week minimum 4 sessions to get to the root of the issue. We offer packages of 4 (240 euros) and 8 sessions (400 euros) at a discounted price.
Clinical Hypnotherapy Sessions – 80 euros
Duration: 1 – 1.5 hrs. This modality is effective for mental disharmonies and reprograming the mind (unproductive mental habits, memories, and believes that don’t serve you and are in the way of enjoying life). Effective as a series of sessions when working on a specific issue. We offer packages of 3 (210 euros) and 6 sessions (360 euros) at a discounted price.
Anti-Stress and Anxiety Initial Session – 70 euros
Duration: 1.15 hours
This session is highly customized to each person and is a blend of various holistic techniques and protocols to balance the Autonomic Nervous System (ANS). Since healing the damaged ANS is a process, this project requires continuous work on behalf of the client. The client is given specific home work simple practices to follow. Weekly or monthly follow-up sessions are recommended and cost 60 euros/session.
Yoga Nidra Deep Relaxation Personalized Therapy Session – 60 euros
Duration: 1 hour
This session consists of some simple and easy movements and postures before laying comfortably on the floor for guided relaxation. It is personalized to each person depending on their unique physiology, issue and needs. Usually people feel the relaxation they have never felt before.
Email: goinharmony@gmail.com
Instagram: inharmony.people
Phone/Whatsapp: +34 664535425
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