Dr M Storoni, MD, PhD What does bending your body into yoga poses do to your brain chemistry and nerve connections? There are two functional parts of the brain that play a key role in stress. These serve the functions of emotion and cognitive function.
Corene McKinney While we are just beginning to comprehend in most Western cultures the incredible healing benefits of yoga, the yogis of India have been experiencing the therapeutic mind and body benefits of this ancient practice for thousands of years. The word yoga was first
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