Category: Weight Loss

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Top 10 Foods to Detox Naturally

[vc_row][vc_column][vc_column_text]Eat well, feel well! The foods we consume, physical actions we take and thoughts we think impact our health each and every day. You can learn to nourish, protect, renew and even DETOX by using all-natural foods and resources that are available in your everyday life

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Debate about Detox

http://online.wsj.com/news/articles…0.html?mod=WSJ_hpp_MIDDLENexttoWhatsNewsForth The Debate Over Juice Cleanses and Toxin Removal How much do restricted diets and other techniques help? How badly do we need to detox? Some drink only vegetable juice. Others soak in Epsom salts. It’s all in the pursuit of ridding the body of

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Extra Weight and Vitamin D

Overweight? You Might Need a Lot More Vitamin D Amy Rushlow November 14, 2014 Vitamin D is called the “sunshine vitamin” because the body produces it through sun exposure. But about 3 out of 4 Americans aren’t getting all the vitamin D they need. (Photo by

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